If you are looking to impress your family or friends with something flavorful, tender, and downright irresistible, this Grilled BBQ Boneless Chicken Thighs Recipe is exactly what you need. The perfect balance of smoky spices and sweet BBQ sauce creates juicy bites that are bursting with flavor every single time. Whether you’re firing up the grill for a casual weekend cookout or a special dinner, this recipe guarantees a crowd-pleaser that’s easy, quick, and oh-so-satisfying.

Ingredients You’ll Need
These ingredients are straightforward but powerful, each playing an essential role in building the vibrant taste and mouthwatering texture of the dish. From the rich smoked paprika adding depth to the olive oil ensuring perfect grilling, every component is thoughtfully chosen.
- 2 lbs boneless, skinless chicken thighs: Tender and juicy, these are the perfect cut to absorb the marinade while grilling evenly.
- 2 tbsp olive oil: Helps the spices stick and keeps the chicken moist during grilling.
- 1 tsp garlic powder: Adds a savory punch without overpowering the other flavors.
- 1 tsp onion powder: Brings a touch of sweetness and a subtle aromatic depth.
- 1 tsp smoked paprika: Essential for that smoky, slightly sweet kick that pairs beautifully with BBQ flavors.
- 1/2 tsp chili powder: Provides a gentle heat to lift the entire dish without being too spicy.
- 1/2 tsp salt: Enhances all the natural flavors in the chicken and marinade.
- 1/4 tsp black pepper: Adds just the right peppery bite.
- 1 cup BBQ sauce: Your favorite brand or homemade, this is where all the caramelized, sticky goodness happens on the grill.
- Optional garnish: chopped parsley or green onions: For a fresh, colorful finish that brightens each bite.
How to Make Grilled BBQ Boneless Chicken Thighs Recipe
Step 1: Preheat the Grill
Start by heating your grill to medium-high, aiming for about 400°F or 200°C. This temperature is perfect for searing the chicken thighs, locking in their juices while achieving those beautiful grill marks that scream summer!
Step 2: Prepare the Chicken
Pat the chicken thighs dry with paper towels to remove excess moisture. This helps the spices stick better. In a large bowl, toss the chicken with olive oil, garlic powder, onion powder, smoked paprika, chili powder, salt, and black pepper until they are evenly coated. This spice blend creates a delicious crust packed with flavor once grilled.
Step 3: Grill the Chicken
Place the thighs on the hot grill and cook for about 5 to 6 minutes on each side. Flip the chicken only once to get those gorgeous char marks. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C), so the chicken is perfectly cooked through yet tender and juicy.
Step 4: Add BBQ Sauce
Brush a generous layer of BBQ sauce on the chicken during the last couple of minutes on each side. This time on the heat lets the sugars in the sauce caramelize beautifully, creating a sticky glaze that’s full of flavor and texture.
Step 5: Rest and Garnish
Once off the grill, let the chicken rest for 5 minutes. This step allows the juices to redistribute for maximum juiciness. Then sprinkle with chopped parsley or green onions if you like a pop of color and freshness. Serve this hot with extra BBQ sauce on the side for dipping.
How to Serve Grilled BBQ Boneless Chicken Thighs Recipe

Garnishes
Fresh garnishes like chopped parsley or green onions add a lovely contrast to the rich, smoky chicken. Besides their vibrant green color, they provide a subtle herbal brightness that enhances each bite without overwhelming the smoky BBQ flavor.
Side Dishes
Pair this Grilled BBQ Boneless Chicken Thighs Recipe with classic sides such as creamy coleslaw, grilled corn on the cob, or a crisp garden salad. For a heartier meal, buttery mashed potatoes or a warm pasta salad work wonderfully to balance the smoky, tangy chicken.
Creative Ways to Present
Try serving the grilled chicken sliced over a bed of fluffy rice or tucked inside soft buns for delicious BBQ sliders. You can even dice the chicken to top off a fresh taco with avocado and a squeeze of lime for a fun twist that will impress your guests.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers from your Grilled BBQ Boneless Chicken Thighs Recipe, store them in an airtight container in the refrigerator for up to three days. This keeps the chicken moist and flavorful so you can enjoy quick meals later in the week without sacrificing taste.
Freezing
You can absolutely freeze cooked chicken thighs for up to two months. Wrap each piece tightly in plastic wrap or foil, then place in a freezer-safe bag or container. When ready to use, thaw in the refrigerator overnight to maintain texture and juiciness.
Reheating
Reheat your chicken gently in the oven at 325°F (160°C) for about 10-15 minutes or in a skillet over medium heat. Adding a little extra BBQ sauce while reheating helps refresh the glaze and keeps the chicken from drying out.
FAQs
Can I use bone-in chicken thighs instead?
Absolutely! Bone-in thighs will add extra flavor and stay very juicy. Just expect a slightly longer cooking time, around 7-8 minutes per side, depending on thickness. The key is to cook until the internal temperature reaches 165°F (74°C).
What if I don’t have a grill?
No grill? No problem! You can cook the chicken thighs on a grill pan or even bake them in the oven. Bake at 400°F (200°C) for about 20-25 minutes, brushing with BBQ sauce in the last 5 minutes to get that caramelized finish.
Can I prepare the marinade ahead of time?
Yes! You can mix and toss the chicken with the spices and olive oil up to 4 hours in advance and keep it refrigerated. This helps deepen the flavors and saves you time when you’re ready to grill.
Is this recipe spicy?
This Grilled BBQ Boneless Chicken Thighs Recipe has just a gentle kick from the chili powder, perfect for those who enjoy a bit of warmth without overwhelming heat. You can adjust the chili powder or leave it out to make it milder.
What type of BBQ sauce works best?
Use your favorite BBQ sauce for this recipe, whether it’s sweet, tangy, or smoky. Homemade sauces with a balance of sweetness and acidity are fantastic, but store-bought brands work great too. The brushing and caramelizing step on the grill really brings the sauce to life.
Final Thoughts
Trying the Grilled BBQ Boneless Chicken Thighs Recipe is like bringing a party to your taste buds. It’s simple, flavorful, and offers that unbeatable smoky-sweet comfort we all crave from a great BBQ meal. Don’t hesitate to fire up the grill and create this delicious dish—it’s sure to become one of your go-to recipes for any occasion!
Print
Grilled BBQ Boneless Chicken Thighs Recipe
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: American
Description
This Grilled BBQ Boneless Chicken Thighs recipe features juicy, flavorful chicken thighs seasoned with a blend of spices and grilled to perfection. The chicken is coated in a smoky, tangy BBQ sauce that caramelizes on the grill, creating a delicious charred crust. Ideal for a quick weeknight meal or weekend cookout, this dish serves 4 with minimal prep and cooking time.
Ingredients
Chicken and Seasoning
- 2 lbs boneless, skinless chicken thighs
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 1/2 tsp chili powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Sauce and Garnish
- 1 cup BBQ sauce (your favorite brand or homemade)
- Optional garnish: chopped parsley or green onions
Instructions
- Preheat Grill: Preheat your grill to medium-high heat, targeting a temperature of around 400°F (200°C), to ensure even cooking and a nice char on the chicken.
- Prepare Chicken: Pat the chicken thighs dry with paper towels to help the seasoning stick. In a large bowl, toss the chicken with olive oil, garlic powder, onion powder, smoked paprika, chili powder, salt, and black pepper until each piece is well coated.
- Grill Chicken: Place the chicken thighs on the grill and cook for 5 to 6 minutes on each side. Flip only once to achieve grill marks and ensure even cooking. The chicken is done when it reaches an internal temperature of 165°F (74°C) and is nicely charred.
- Apply BBQ Sauce: During the last 2 to 3 minutes on each side, brush the chicken generously with BBQ sauce. This allows the sauce to caramelize and create a sticky, flavorful crust without burning.
- Rest and Serve: Remove the chicken from the grill and let it rest for 5 minutes to retain juices. Garnish with chopped parsley or green onions if desired, and serve hot with extra BBQ sauce on the side.
Notes
- Make sure to preheat your grill properly to prevent sticking and to achieve perfect grill marks.
- Patting the chicken dry is crucial for the seasoning to adhere well and to get a better sear.
- You can use boneless chicken breasts as an alternative but adjust grilling time accordingly to avoid drying out.
- For extra smoky flavor, add wood chips to your grill if using a charcoal or gas grill with a smoker box.
- Always check the internal temperature with a meat thermometer to ensure the chicken is fully cooked and safe to eat.

