Description
Chicken Kofta with Garlic Yogurt Sauce is a flavorful Middle Eastern dish featuring spiced ground chicken meatballs cooked to golden perfection and served with a creamy, tangy garlic-infused Greek yogurt sauce. This recipe is quick, gluten-free, and perfect as a protein-packed main course.
Ingredients
Scale
For the Koftas
- 1 pound ground chicken
- 1/4 cup finely chopped onion
- 2 garlic cloves, minced
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon paprika
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon cayenne pepper (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil (for cooking)
For the Garlic Yogurt Sauce
- 1 cup plain Greek yogurt
- 1 garlic clove, minced
- 1 tablespoon lemon juice
- Salt to taste
Instructions
- Prepare the Kofta Mixture: In a large bowl, combine ground chicken, finely chopped onion, 2 minced garlic cloves, fresh parsley, cilantro, ground cumin, coriander, paprika, cinnamon, cayenne pepper (if using), salt, and black pepper. Mix thoroughly until all ingredients are evenly incorporated.
- Shape the Koftas: Divide the mixture into 8 equal portions. Shape each portion into small logs or patties according to your preference.
- Cook the Koftas: Heat olive oil in a large skillet over medium heat. Place the koftas in the skillet and cook for 4 to 5 minutes on each side, or until they are golden brown and thoroughly cooked through.
- Make the Garlic Yogurt Sauce: While the koftas cook, whisk together plain Greek yogurt, the remaining minced garlic clove, lemon juice, and a pinch of salt in a small bowl until smooth and creamy.
- Serve: Serve the hot koftas alongside or drizzled with the garlic yogurt sauce. They pair wonderfully with warm pita bread, rice, or a fresh salad.
Notes
- These koftas are delicious served with warm pita, over rice, or with a side of salad.
- For a dairy-free alternative, substitute the Greek yogurt with a plant-based yogurt of your choice.
- For a smoky flavor, grill the koftas instead of pan-frying them.
