Description
Sautéed Zucchini with Mushrooms and Tomatoes is a quick and flavorful vegetable medley that combines tender zucchini, juicy cherry tomatoes, and earthy mushrooms with garlic and herbs. This easy skillet dish is perfect as a light main course or a vibrant side that complements grilled meats and pasta beautifully.
Ingredients
Scale
Vegetables
- 2 medium zucchinis, sliced into half-moons
- 1 cup mushrooms, sliced (button mushrooms or your choice)
- 1 cup cherry tomatoes, halved
- 2 garlic cloves, minced
Seasonings and Garnish
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper (or to taste)
- 1 tablespoon fresh basil, chopped (optional for garnish)
- 1 teaspoon lemon juice (optional, for a fresh finish)
Instructions
- Heat the Pan: In a large skillet, heat the olive oil over medium heat. This creates a perfect base for sautéing the vegetables evenly.
- Sauté the Zucchini: Add the sliced zucchini to the skillet and sauté for 3-4 minutes, stirring occasionally, until the zucchini starts to soften. This step ensures the zucchini becomes tender but still retains some bite.
- Add the Mushrooms: Add the sliced mushrooms to the skillet and continue to cook for another 3-4 minutes, until the mushrooms release their moisture and become tender, adding earthiness to the dish.
- Add Garlic and Tomatoes: Add the minced garlic and halved cherry tomatoes to the skillet. Cook for another 2-3 minutes, until the garlic is fragrant and the tomatoes start to soften, blending their flavors together.
- Season: Sprinkle the oregano, salt, and pepper over the vegetables. Stir to combine and cook for an additional 1-2 minutes, allowing the seasonings to infuse all the ingredients.
- Finish with Fresh Basil: Remove from heat and stir in fresh basil if using. Add a squeeze of lemon juice for extra brightness, enhancing the freshness of the dish.
- Serve: Transfer to a serving dish and enjoy warm. This sautéed vegetable medley pairs beautifully with grilled meats, pasta, or can be served as a light main course.
Notes
- You can substitute button mushrooms with cremini or portobello for deeper flavor.
- Fresh herbs like thyme or parsley can be used instead of oregano and basil.
- Adjust salt and pepper to your taste preference.
- For a vegan dish, this recipe is naturally suitable.
- Add a sprinkle of grated Parmesan cheese for an extra savory touch, if not strictly vegan.
